PRIVACY & CONTACT

All content created and presented by Dmitry Sokolov MD (Dmitrijs Sokolovs), including but not limited to materials featured on the website lifestylelab.uk, and any other associated online or offline platforms, educational events, printed or digital resources (including but not limited to flyers, toolkits, quizzes, brochures, booklets, checklists, articles, videos, coaching materials, and other educational materials) (collectively referred to as the “Content”), is provided for general informational and educational purposes only.

The Content does not constitute and should not be construed as medical advice. It is not intended to replace consultation with, or advice from, qualified healthcare professionals, and must not be relied upon for the diagnosis, investigation, or treatment of any medical condition.

Use of the Content does not establish a doctor–patient relationship between the user and Dmitry Sokolov MD (Dmitrijs Sokolovs). The Content does not override the recommendations, clinical judgment, or treatment plans of your GP, hospital doctors, or other licensed medical professionals.

The Content is based on contemporary sources, including peer-reviewed scientific literature, and reflects the professional views, interpretations, and opinions of Dmitry Sokolov MD (Dmitrijs Sokolovs) on health, wellbeing, and performance. As such, it may include subjective professional perspectives.

While some individuals may derive benefit from applying elements of the Content, any use of the information, tools, or materials provided is entirely at the user’s own risk.

The appropriateness, safety, and potential benefit of any particular recommendation—including, without limitation, those related to breathing techniques, deliberate heat or cold exposure, light exposure, physical exercise, nutrition, or supplementation—should always be evaluated in the context of your individual medical history, current health status, organ system function, and any prescribed medications.

Dmitry Sokolov MD (Dmitrijs Sokolovs) strongly advises all users to seek professional medical advice from their GP, family physician, or relevant specialist before implementing any behavioural, lifestyle, or supplement-related information or tools derived from the Content.

Users must not disregard, delay, or replace professional medical consultation or treatment based on information obtained from the Content. Any concerns about symptoms, medical conditions, or treatment options should be addressed with a qualified healthcare professional.

To the fullest extent permitted by UK law, Dmitry Sokolov MD (Dmitrijs Sokolovs) and Lifestyle Lab UK accept no responsibility or liability for any injury, loss, damage, or consequences, whether direct or indirect, arising from the use, misuse, or interpretation of the Content.

All statements, materials, and opinions contained in the Content are provided in a personal and educational capacity only.
The Content is entirely independent of and bears no connection to the professional duties, responsibilities, or employment of Dmitry Sokolov MD (Dmitrijs Sokolovs) within NHS Scotland or any other healthcare organisation. It does not represent or reflect the views, policies, or practices of the NHS or any associated entity.

This disclaimer applies equally to all platforms and media operated or utilised by Dmitry Sokolov MD (Dmitrijs Sokolovs), including but not limited to:

• the lifestylelab.uk website,
• the “Dmitry Sokolov MD” YouTube channel,
• the “dmitrysokolovmd” Instagram account, and
• the “Lifestyle Lab UK” Telegram channel.

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